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ANXIETY CLUB HOW TO SURVIVE MODERN LIFE

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20,99 € 20.990000000000002 EUR 20,99 €

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    An illustrated guide to help identify, understand, and manage anxiety. In The Anxiety Club we are introduced to three characters, each with a different form of anxiety. After hearing their stories, we follow them into the therapy room, where they discover the behavioral, cognitive, and emotional tools to help free themselves from anxious thinking. Many people believe that there is no treatment for anxiety: they try to soothe their inner suffering with medication, alcohol, drugs, or binge eating. However, there are healthy ways to manage such negative thoughts and feelings.

    Writers Meyer Catherine
    Artiesten Aubry Pauline
    Product Vorm Softcover
    Taal Engels
    Release Date 24-04-2024
    Streepjescode 9781914224218
    Publisher SELFMADEHERO
    Website productcategorie Comics
    Keywords Reference/Art Books/How To