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HERE I AM I AM ME ILLUSTRATED GUIDE TO MENTAL HEALTH

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    Join author-illustrator Cara Bean in Here I Am, I Am Me, as she takes readers on an illustrated journey to the center of the brain. Each of the 9 chapters explores a different aspect of mental health, from the brain and the mind, to feelings and emotions. By portraying complex neuroscience concepts with a cast of illustrated characters (that represent parts of the brain), the book explains what is really going on in the reader's head in an accessible, approachable way that ultimately serves to empower the reader. Cara Bean masterfully discusses crucial topics like depression, substance use and addiction, and suicide, all while equipping readers with mindfulness tips, specific resources, and empathetic affirmations.

    Writers Bean Cara
    Artiesten Bean Cara
    Product Vorm Softcover
    Taal Engels
    Release Date 03-04-2024
    Streepjescode 9781523508051
    Publisher WORKMAN PUBLISHING
    Website productcategorie Comics
    Keywords Editorial